of food and diets

the irony, for someone who love to eat.

I gained 3 kgs and lose 1 kg in a week.

i never care about how I look or how much I weighed before. 

but now I do.

not because I want to be the most beautiful person,

or anything of that sort.

it's just I started to feel uncomfortable of myself.

It's uncomfortable for me to sit now.

to run.

to walk.

or even to lift myself up.

I checked my BMI today,

I am freaking OVERWEIGHT.

so note to myself,

EXERCISE.

and START EATING HEALTHY.

and now, I need to really grasp the "DEFINITION" of eating healthy.

ahhh. the irony.